The Sanctuary of MiToKa
For those who are dedicated to doing the inner work of awareness and living your Soul's purpose.
Moving Between the Realms . . . Exploring the Mysterious
Saturday, October 31, 2015, 7-10 pm
The Center at Westwoods Meditation Hall, 590 Gay Street, Westwood MA
$50; $40 if pre-reg'd by 10/29 at SanctuaryofMiToKa @ gmail.com
They say that the veil between the realms is thinnest on this night . . .
All who are dedicated to doing the inner work of awareness and living your Soul’s purpose are invited to Move Between the Realms and Explore the Mysterious with MiToKa. Our evening together will include Sacred Ritual, Individual Intuitive Messages, Guided Journey into Other Realms, Shamanic Sound, gifts of Presence in the moment, and sharing from the Heart.
There will be no "trick or treat" tonight but there will be emotional clarity, spiritual connection, co-creation, and uplifting community, so come be with us in the Sanctuary of MiToKa.
[image: “The Sound of Amethyst” by Joska Soos]
All who are dedicated to doing the inner work of awareness and living your Soul’s purpose are invited to Move Between the Realms and Explore the Mysterious with MiToKa. Our evening together will include Sacred Ritual, Individual Intuitive Messages, Guided Journey into Other Realms, Shamanic Sound, gifts of Presence in the moment, and sharing from the Heart.
There will be no "trick or treat" tonight but there will be emotional clarity, spiritual connection, co-creation, and uplifting community, so come be with us in the Sanctuary of MiToKa.
[image: “The Sound of Amethyst” by Joska Soos]
SEAT of the SOUL RETREAT
A 2-day immersion in The Sanctuary of MiToKa
~ POSTPONED ~
check back later for new dates
Designed for those who are dedicated to doing the inner work
of awareness and living your Soul's purpose.
(formerly entitled SOUL IN BODY RETREAT)
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CANCELLATION POLICY: Please let us know as soon as possible if you must cancel your attendance so we have time to contact the next person on the waiting list.
If you cancel your attendance we will deduct a $50 cancellation fee from your refund.
If you cancel your attendance we will deduct a $50 cancellation fee from your refund.
SEAT of the SOUL RETREAT - Description
How do you know when the agendas of your mind and ego are controlling your life?
How do you know when your authentic Self is guiding your life?
Can you tell the difference? How does it feel?
How do you know when your authentic Self is guiding your life?
Can you tell the difference? How does it feel?
We will co-create safe and sacred space for you to explore and answer these questions. For greater awareness of what is directing your life, we will examine the behaviors and patterns the ego and mind create. Each time this awareness happens, you’ll live your Soul's purpose more fully from your authentic self. We‘ll also share techniques to give the ego and mind a new purpose to support the continued harmonious unfolding, embodiment, expression and growth of your Soul and spiritual life.
This will be powerful, focused, interactive weekend designed for those who are experienced in, and committed to, spiritual exploration and self-reflection. Your attendance is highly recommended if you are dedicated to doing the work needed to awaken from the dream of the ego, free yourself from submission to the dictates of the mind, deepen your awareness of and connection with your essence, and raise/quicken your spiritual vibration to maintain a state of peace.
This will be powerful, focused, interactive weekend designed for those who are experienced in, and committed to, spiritual exploration and self-reflection. Your attendance is highly recommended if you are dedicated to doing the work needed to awaken from the dream of the ego, free yourself from submission to the dictates of the mind, deepen your awareness of and connection with your essence, and raise/quicken your spiritual vibration to maintain a state of peace.
~~> Warning! Ego and Mind Alert! <~~
The secrets, games and controls of the ego and mind
will be revealed and exposed during this retreat.
The secrets, games and controls of the ego and mind
will be revealed and exposed during this retreat.
Removing the face of ego reveals our true authentic self.
There are no dark nights of the soul, there are only dark nights of the ego. ~ Robert Holden
Saturday - 11 am to 6 pm
Day 1 focus: Understanding how ego and mind operate and giving them a new mission.
Day 1 focus: Understanding how ego and mind operate and giving them a new mission.
“. . . by trying to protect yourself, you are sending a message that you are afraid, and your infinite self brings you what you fear so you can move beyond the fear into empowerment . . . In order to move into Oneness and fulfillment, you will have to face the fear eventually. That which you fear [avoid, dismiss, resist] will continue to present itself until you face it. For the time you are trying to protect yourself, you not only keep yourself from knowing your empowerment sooner rather than later, you also expend a lot of energy in resistance. ~ Linda White Dove
When you, as the spiritual being you are, explore your inner territory, it’s not always pretty. To get to the truth it’s definitely worth recognizing and moving through the discomfort, criticism, avoidance, fear and flight responses the ego and mind will generate. Becoming aware of how these aspects work, giving them a new purpose, and making different choices will pave the path for self-awareness and expression of your authentic self.
There are many subtle and obvious things the ego and mind do to keep their positions of authority and control. It’s the ego that gets invested in protecting itself, winning, achieving and looking good, unless you happen to have the kind of ego that uses losing and drama to get attention. Since childhood, the ego has been creating its world of safety and knows how put on a good show to maintain it. Then, the mind uses thoughts, assumptions, beliefs and the fear vibration to trigger and jangle the emotional and mental bodies in order to stay in control and keep you obedient to outside influences and authority figures. This ensures that the personality will avoid the truth of what the ego and mind are doing . . . which ultimately keeps your true self, encapsulated in the soul, from expressing itself fully. So, with loving kindness and direct honesty, we’ll be exploring these areas together.
When you, as the spiritual being you are, explore your inner territory, it’s not always pretty. To get to the truth it’s definitely worth recognizing and moving through the discomfort, criticism, avoidance, fear and flight responses the ego and mind will generate. Becoming aware of how these aspects work, giving them a new purpose, and making different choices will pave the path for self-awareness and expression of your authentic self.
There are many subtle and obvious things the ego and mind do to keep their positions of authority and control. It’s the ego that gets invested in protecting itself, winning, achieving and looking good, unless you happen to have the kind of ego that uses losing and drama to get attention. Since childhood, the ego has been creating its world of safety and knows how put on a good show to maintain it. Then, the mind uses thoughts, assumptions, beliefs and the fear vibration to trigger and jangle the emotional and mental bodies in order to stay in control and keep you obedient to outside influences and authority figures. This ensures that the personality will avoid the truth of what the ego and mind are doing . . . which ultimately keeps your true self, encapsulated in the soul, from expressing itself fully. So, with loving kindness and direct honesty, we’ll be exploring these areas together.
Sunday - 10 am to 4 pm
Day 2 focus: Magnifying awareness of your Soul’s presence.
Day 2 focus: Magnifying awareness of your Soul’s presence.
“The vibration of peace creates a state of acceptance which is attuned to the larger picture and greater reality of your being, rather than the narrow perspective of the physical reality. Acceptance of the soul can be challenging when many contradictions exist within and around your being. Acceptance of peace however creates a vibration of contentment within your being which awakens your inner truth with greater ease. Acceptance of peace creates the ideal energetic conditions for communication with your soul. In order for the Era of Love to more fully anchor and be experienced upon the Earth there is a need for many to operate from a state of peace within their beings which will then evolve to communicating, connecting and acting from the truth and divine wisdom of the soul.” – Lady Quan Yin (channeled through Natalie Glasson, omna.org)
The Soul operates at a faster spiritual vibration than the physical. When it comes to reside in the Seat of the Soul Chakra,
it requires the body systems (physical, emotional, mental, etheric) to catch up. The work we’ll do today will facilitate this process.
Using gentle yoga postures, physical movement, sacred sound, large and small group exercises and discussions,
guided visualizations and quiet time, we will awaken and clarify your awareness of your Soul and its natural expression in your life.
The Soul operates at a faster spiritual vibration than the physical. When it comes to reside in the Seat of the Soul Chakra,
it requires the body systems (physical, emotional, mental, etheric) to catch up. The work we’ll do today will facilitate this process.
Using gentle yoga postures, physical movement, sacred sound, large and small group exercises and discussions,
guided visualizations and quiet time, we will awaken and clarify your awareness of your Soul and its natural expression in your life.
This is an intimate and in-depth exploration for men, women and teens
to deepen conscious connection with, and expression of, the Soul.
Please join us if you feel called to do this important inner work
to continue the upliftment of consciousness and awakening of humanity.
to deepen conscious connection with, and expression of, the Soul.
Please join us if you feel called to do this important inner work
to continue the upliftment of consciousness and awakening of humanity.
POSTPONED - Check back later for new dates
Pre-registration is required for this 2-day event.
Payment may be made with a credit or debit card through PayPal (see link below).
Or you can pay with a check or money order by above dates by sending your request to: SanctuaryofMiToKa @ gmail.com.
Include “Retreat” in the subject line, and the full name, email, phone, and town of each person being registered.
Details for mailing payment will be sent to you.
Details of how to prepare for and experience this retreat
will be sent to each participant in the week before the retreat.
Pre-registration is required for this 2-day event.
Payment may be made with a credit or debit card through PayPal (see link below).
Or you can pay with a check or money order by above dates by sending your request to: SanctuaryofMiToKa @ gmail.com.
Include “Retreat” in the subject line, and the full name, email, phone, and town of each person being registered.
Details for mailing payment will be sent to you.
Details of how to prepare for and experience this retreat
will be sent to each participant in the week before the retreat.
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CANCELLATION POLICY: Please let us know as soon as possible if you must cancel your attendance so we have time to contact the next person on the waiting list.
If you cancel your attendance we will deduct a $50 cancellation fee from your refund.
If you cancel your attendance we will deduct a $50 cancellation fee from your refund.
ABOUT MiToKa
and PAST EVENTS & AUDIENCE COMMENTS
and PAST EVENTS & AUDIENCE COMMENTS
MiToKa
We came together in 2013 through a series of transformational and serendipitous events.
Finding each other again, we discovered that we were known to and a part of each other
having been together in many lives, cultures, civilizations and experiences.
We now continue to explore and express Spirit together and share the results of our collective gifts with you.
Finding each other again, we discovered that we were known to and a part of each other
having been together in many lives, cultures, civilizations and experiences.
We now continue to explore and express Spirit together and share the results of our collective gifts with you.
Mina [My’-na] Gibb is the intuitive healer and sensitive who sees images and hears messages from Spirit that your Soul wants you to know. [MinaGibb.com]
Tonia [Tone’-ya] Pinheiro is the shamanic sound and energy healer who uses sacred sounds, tones and rhythms to facilitate healing and union with your Soul. [WakeUpWorks.org]
Kate Dennett is the seer and truth keeper who guides the journey into and out of the invisible realms for deeper understanding and meaningful connection with your Soul. [Rioghchrann-Sithe.org]
Our vision is to be a living demonstration and expression of Spirit.
Our mission is to expand the Light of Awareness and Consciousness of the Divine.
By weaving the energies of Earth and Sky
(our divine, human, physical, emotional, creative and spiritual gifts, talents and experiences),
we co-create a safe and sacred space to enable transparency with self and others
and facilitate greater personal awareness.
Our mission is to expand the Light of Awareness and Consciousness of the Divine.
By weaving the energies of Earth and Sky
(our divine, human, physical, emotional, creative and spiritual gifts, talents and experiences),
we co-create a safe and sacred space to enable transparency with self and others
and facilitate greater personal awareness.
Wave In Motion
by Tonia Pinheiro © 2001
You built the bridge and held out your hand.
I walked across it and arrived on the other side.
You prepared me to be the truth of who I am
by being the truth of who you are.
I accepted the example and the challenge you offered.
I am prepared and I am ready.
What happens next remains to be seen . . .
and felt, and heard, and tasted, and touched.
Transformed and realized,
the flower that is my life
bursts toward full expression.
It is with your personal example
and loving acceptance
of the particular flower species that I am,
that I blossom into my wholeness
and fulfill my work of beauty and service,
completely . . .
before my days are done.
The Ocean of Life and Love and Spirit
now moves through me
and I can’t stop a wave in motion . . .
PAST MiToKa EVENTS
Read participants' comments below for
Co-Creating the New Year with Your Soul
Saturday January 3, 2015, 3-7 pm
at the Center at Westwoods Meditation Hall, 590 Gay Street, Westwood MA
Co-Creating the New Year with Your Soul
Saturday January 3, 2015, 3-7 pm
at the Center at Westwoods Meditation Hall, 590 Gay Street, Westwood MA
Enter the Sanctuary of MiToKa and be embraced by the kinship of like-minded souls. Working with the Sun Star, Seat of the Soul, and Earth Star energy centers, you will clarify and solidify your purpose and direction for the coming year based on the desires of your heart and guidance of your soul.
Through a gentle enjoyable process of reflection and shared discoveries, you will move through resistance more easily in this amplified, co-creative space. With yoga, sound, movement, conversation, meditation and intention-setting, we will work with these 3 energy centers so that what you create in the Sanctuary of MiToKa shows up in your life.
Through a gentle enjoyable process of reflection and shared discoveries, you will move through resistance more easily in this amplified, co-creative space. With yoga, sound, movement, conversation, meditation and intention-setting, we will work with these 3 energy centers so that what you create in the Sanctuary of MiToKa shows up in your life.
This is what some of the 12 people who attended had to say:
"Lovely, deep, gracious! Thanks a lot!!! " ~ I.L.
"Thank you for sharing your love and lights!" ~ D.M.L.
"Thank you for helping me . . . my spirit is just beginning to emerge from some darkness . . . " ~ M.M.
"The love and energy among the 3 of you, and that emanates from you is AMAZING!" ~ B.D.
"I was in need of spiritual replenishment and this was very restorative." ~ A.F.
"Being in quiet stillness with my soul and how easily my soul moved into my body. Noticed how much some parts (ego, personality?) resisted it as 'not safe'." ~ R.M.
"Lovely, deep, gracious! Thanks a lot!!! " ~ I.L.
"Thank you for sharing your love and lights!" ~ D.M.L.
"Thank you for helping me . . . my spirit is just beginning to emerge from some darkness . . . " ~ M.M.
"The love and energy among the 3 of you, and that emanates from you is AMAZING!" ~ B.D.
"I was in need of spiritual replenishment and this was very restorative." ~ A.F.
"Being in quiet stillness with my soul and how easily my soul moved into my body. Noticed how much some parts (ego, personality?) resisted it as 'not safe'." ~ R.M.
Read participants' comments below for
Moving Between the Realms . . . Exploring the Mysterious
Friday, October 31, 2014, 7-10 pm
The Center at Westwoods, 590 Gay Street, Westwood MA
They say that the veil between the realms is thinnest on this night . . .
All who are dedicated to doing the inner work of awareness and living your Soul’s purpose are invited to Move Between the Realms and Explore the Mysterious with MiToKa. Our evening together will include Sacred Ritual, Individual Intuitive Messages, Guided Journey into Other Realms, Shamanic Sound, gifts of Presence in the moment, and sharing from the Heart.
There will be no "trick or treat" tonight but there will be emotional clarity, spiritual connection, co-creation, and uplifting community, so come be with us in the Sanctuary of MiToKa.
[image: “The Sound of Amethyst” by Joska Soos]
All who are dedicated to doing the inner work of awareness and living your Soul’s purpose are invited to Move Between the Realms and Explore the Mysterious with MiToKa. Our evening together will include Sacred Ritual, Individual Intuitive Messages, Guided Journey into Other Realms, Shamanic Sound, gifts of Presence in the moment, and sharing from the Heart.
There will be no "trick or treat" tonight but there will be emotional clarity, spiritual connection, co-creation, and uplifting community, so come be with us in the Sanctuary of MiToKa.
[image: “The Sound of Amethyst” by Joska Soos]
This is what some of the 20 people who attended Moving Between the Realms . . . Exploring the Mysterious had to say:
"Peaceful, joyful, soulful, transformational - what an amazing way to spend All Hallow's Eve! Thank you for an incredible experience presented in a beautiful, loving and profoundly moving way. Much love and best wishes for your continued success in all your endeavors." ~K.S., San Francisco
"I am so very fortunate to know and be with all of you. This was meant to happen that we all came together. It is so powerfully delicious on a grand scale. I feel so nourished and loved. I respect and appreciate each of you and your friendship. I knew if I came here I would feel better and I'm not disappointed. You all are awesome! I love you (and I don't say that lightly)!" ~D.H-B.
"Thank you!! This was what I needed - and not what I thought I would need. To be free to grieve my heartache knowing I could hand it over to the Mother let me release. Even though I did not get the "direction" I thought I needed, I got the answer that serves me best. Thank you for opening up space to just be." ~ R.M.
"Sistas, Thank you for co-creating sacred juicy space tonight. The space filled my being with luscious sacred sweetness. So needed, so wanted, so desired. So wonderful and amazing to be in 'safe juicy space'. Thank you!" ~G.R.C.
"May the silvery luminous light of this evening dance and shimmer its way into your heart and expand the river of your love". ~ M.M.
"Thank you for a very enjoyable evening. My heart feels more open and I feel more at peace and content." ~K.A.
"Spasibo, Thanks a lot! Let God's wishes for us be our wishes." ~I.L.
"In gratefulness for bringing this together, making this happen, generating healing in love."
"Yes"
"Magic!!!"
and sketch . . .
"Peaceful, joyful, soulful, transformational - what an amazing way to spend All Hallow's Eve! Thank you for an incredible experience presented in a beautiful, loving and profoundly moving way. Much love and best wishes for your continued success in all your endeavors." ~K.S., San Francisco
"I am so very fortunate to know and be with all of you. This was meant to happen that we all came together. It is so powerfully delicious on a grand scale. I feel so nourished and loved. I respect and appreciate each of you and your friendship. I knew if I came here I would feel better and I'm not disappointed. You all are awesome! I love you (and I don't say that lightly)!" ~D.H-B.
"Thank you!! This was what I needed - and not what I thought I would need. To be free to grieve my heartache knowing I could hand it over to the Mother let me release. Even though I did not get the "direction" I thought I needed, I got the answer that serves me best. Thank you for opening up space to just be." ~ R.M.
"Sistas, Thank you for co-creating sacred juicy space tonight. The space filled my being with luscious sacred sweetness. So needed, so wanted, so desired. So wonderful and amazing to be in 'safe juicy space'. Thank you!" ~G.R.C.
"May the silvery luminous light of this evening dance and shimmer its way into your heart and expand the river of your love". ~ M.M.
"Thank you for a very enjoyable evening. My heart feels more open and I feel more at peace and content." ~K.A.
"Spasibo, Thanks a lot! Let God's wishes for us be our wishes." ~I.L.
"In gratefulness for bringing this together, making this happen, generating healing in love."
"Yes"
"Magic!!!"
and sketch . . .
Ate Wakantanka/Prayer to the Great Spirit [2:02]: Tonia (vocals); Alan Stonewolf (Native American flute), Daniel Shea (rattle), Jaime Poyant (percussion, whistle) recorded live at Didgeridoo Worldwide Meditation on 9-20-14 in Westwood MA.
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