LISTEN & WATCH

INTERVIEWS, BROADCASTS, MEDITATION, MUSIC
Scroll down and turn off Dairy Queen player to listen to other selections.
(See instructions below if a player link doesn't work.)

LISTEN TO VIDEOS of MESSAGES FROM THE DIVINE through TONIA - www.youtube.com/@WakeUpWorks
"Double Dose" 13:49 recording of my live storytelling at Story Collider in The Oberon Theater, Cambridge MA (2014).
ReverbNation.com - Click a triangle on left to listen to some of Tonia's music
"My Life in an Hour" Tonia's 1 hour interview on Planetary Spirit Internet Radio Show with Jeff Ferrannini, Producer & Host of Planetary-Spirit.com 2011-09-01
Oneness And Wellness show on Dedham TV - Guest on 3-part "Healing Power of . . ." series (25 min each) (2015)  
2011-04-23 "Finding Your Truth & Sticking With It" - Alchemy of Light Internet Radio Show - Tonia's 1 hour interview with DJamil Graham, host. (no longer active)
Picture
IMPROVELOCITY: Lia, Joel, Ukumbwa, Andrea, Michael, Tonia (Paul not pictured)
Improvelocity, a group I co-founded with Andrea Loretz-Frey in 2003, was interviewed on August 8, 2007 by Michael Bolanger for New England Art Scene Podcast.* Pictured left to right: Lia Davis (piano,accordion, melodica, kazoo), Joel Cohen (cello), Ukumbwa Sauti (percussion & midi-keyboard), Andrea (soprano), Michael Carey (tenor sax, flute - not present for interview), Tonia (alto, percussion); not pictured but present for interview was Paul Rodriguez (guitar, vocals). 

It was a delightful interview interwoven with our improvised music at one of our rehearsals. After what sounds like the end there was an impromptu reading of OZ, the interviewer's script, read in accents by Improvelocity members, and my opening check-in about vehicles breaking down.

​​*Unfortunately, as of 2021 the website that contained this interview is no longer operating so this recording is no longer available to be heard.

We created and improvised delicious music together - thus the name Improvelocity - with various musicians until 2008 when a few moved away or went on to other projects. (Listen below to two other Improvelocity creations "I'm Connected" and "Dairy Queen".)  Music (c) 2005-2007 Improvelocity.
I'm Connected [4:48]: Improvised music & lyrics created by Improvelocity (c) 2006. Personnel: Tonia (alto), Andrea Loretz-Frey (soprano), Joel Cohen (cello), Lia Davis (piano), Ukumbwa Sauti (percussion, whistle), Michael Carey (flute, tenor sax).
Dairy Queen [5:45]: Improvised music & lyrics created by Improvelocity (c) 2005.Improvised lyrics sung by Tonia. Improvised music by Joel Cohen, cello; Jurgen Kern, keyboard. Improvised vocals: Andrea Loretz-Frey & Murray Kidd. This unedited track was recorded live at an Improvelocity rehearsal 4-22-05.
Sanctuary of Divine Expression
a series of 30 minute Archived Broadcasts at BlogTalkRadio.com/TheWakeUpArtist - no longer playable
Lessons from "The A-B-C of Truth" by Brown Landone, with comments, guided meditations, 
and other tidbits from Tonia recorded every other week November 22, 2012 to May 23, 2013. 
Enjoy CONVERSATIONS WITH CAYCE, 
30 minutes of conversation on topics of interest to Tonia and her cosmic friend Cayce Jean Shostak 
recorded every other week June 6 to October 24, 2013. 

MUSIC RECORDED at LIVE EVENTS
All music on this website was recorded at live events produced by Tonia Pinheiro 
and is copyrighted (c) by In The One Music. ​All Rights Reserved. 
East Coast Chant Musicians: Tonia (tone-ya) Pinheiro leads the ensemble. She is a seasoned and inspired vocalist, facilitator, intuitive healer, and Ascension Path practitioner. Ukumbwa Sauti is an accomplished percussionist, pianist, vocalist and shamanic healer/seer who creates soul moving acoustic & electronic rhythms, and sound atmospheres. Mark Nathanson is a quiet, multi-talented, musician who produces evocative moods and rhythms with his guitar, string & percussion instruments, and voice.

Other Musicians: Joel Cohen is a world class cellist and founding member of 3 time Grammy-nominated Quartet San Francisco. Joel plays with us when he's on the East Coast. Paul Rodriguez is a warm talented guitarist who played with East Coast Chant during the 2008-2009 season.
Borg Reflections (7:32): Spoken word written and performed by Tonia Pinheiro; Ukumbwa Sauti, midi-keyboard; Joel Cohen, cello
Lucid Ooh Aah (7:42): 2 poems written and sung by Tonia Pinheiro; music created by Ukumbwa Sauti, midi-keyboard, Mark Nathanson, guitar
Earth Psalm 57 (7:13): Words by Angela Magara; Melody by Tonia; Ukumbwa Sauti, midi-keyboard; Mark Nathanson, guitar.
Throw It Away (5:06): lyrics & melody by Abbey Lincoln. Sung by Tonia; with Ukumbwa Sauti, midi-keyboard & Paul Rodriguez, guitar.
Sai Maa Ilahinoor (7:15): Lyrics & melody by Tonia; music by Ukumbwa Sauti, midi-keyboard, Joel Cohen, cello.
Sacred Fire Wind Water Earth (5:46): lyrics & melody by Tonia; music by Ukumbwa Sauti, percussion; Paul Rodriguez, guitar.
Lazy Afternoon (4:49): lyrics by John La Touche; music by Jerome Moross; sung by Tonia; with Ukumbwa Sauti, midi-keyboard, Paul Rodriguez, guitar.